Life seems to be passing you by.
Like a hamster in a hamster wheel, you’re spinning in place. Not getting anywhere.
You feel disconnected from yourself, other people, and the world.
Confused. Overwhelmed. Alone. Rudderless in the sea of life.
You don’t know what to do. You’re sick of trying. Nothing seems to work anyway.
It’s all so frustrating.
Maybe you could use a hand.
But asking for help is painful. Scary. Vulnerable. Ugh.
Worse yet, it is needing help. Yuck. Nope, not for you.
Help is for other people, right? Weaker people. Stronger people. Needier people. More deserving people. Not you, people… other people.
Or maybe, help is for all people.
Including the ‘you’ kind of people.
This is ‘the’ something new.
You don’t have to do it alone.
You weren’t designed to do it alone. We are social creatures who need others, even when it’s hard or scary.
Therapy is your chance to get off the hamster wheel and move forward.
Together, we can find your direction and figure out where you might want to go next.
Our work will help you connect with yourself, your friends, your family, and those sometimes-forgotten hopes and dreams.
I’m here, and I can help.
I can show you how to feel connected to your life, support you as you figure out what path to follow, and help you figure out the steps needed to get there.
I will teach you skills to help manage those negative or anxious thoughts so that you are in charge and not them.
Ready? Let’s get to work.
Call me at (541) 505-3533 for your free 20-minute consultation.
Schedule your